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This course can no longer be booked.

Available Online

Core for the Female Athlete

Thursday's 6:00pm -6:45pm

  • Ended
  • 30 Canadian dollars
  • Online Session

Service Description

This 45min class was designed by Athletic Therapist Eryn Freeman for women in sport. We will build strong hips/core/shoulders and set a strong foundation to be able to partake and excel in the sports we love. A moderately hard class, this is not meant for those with acute or limiting injuries. Total of 3 session. Dec 1, 8, 15.

Contact Details

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